Coaching for Parents with Adult Children

Learn how to set boundaries, stay connected, and let go of control without losing the relationship.

If you’re here, you might be…

  • Walking on eggshells around your adult child

  • Feeling shut out, dismissed, or unsure what to say

  • Struggling to set boundaries without pushing them away

  • Overthinking every interaction

  • Wanting a relationship—but not at the cost of yourself

Work With Me

I offer private coaching for parents of adult children who want to feel grounded, clear, and confident in their relationships.

Together, we focus on:

  • Setting and holding boundaries

  • Communicating without escalation

  • Letting go of control while staying connected

About Sara

I’ve spent over 20 years helping people navigate relationships, boundaries, and emotional dynamics with clarity and self-trust.

My work is grounded, direct, and focused on helping you stay connected to yourself while building healthier relationships with your adult children.

Book a consultation

This is a one-on-one conversation where we’ll look at what’s happening in your relationship and identify a clear path forward.

You’ll leave with:

  • more clarity

  • a sense of direction

  • and practical next steps